a break from your busy work life and recharge yourself at the health and
wellness event by NTUC U FSE, Health Promotion Board and Active Health
Curated specially for freelancers in mind! Take this opportunity to build friendships as well as gain knowledge on how to strengthen your readiness and resilience in navigating a landscape of uncertainties and changes.
Ways to de-stress: build a mini terrarium, or indulge in stomp percussion with fellow freelancers
Stress management skills (via a spin the wheel), self-care tips and mass physical workouts
Self-assessment on stress levels
Pamper yourself with healthy snacks and explore the one-stop wellness bazaar
Introduction of a take-home, therapeutic activity
Mini picnic corner to mingle and widen your business networks while giving yourself to fitness treats
Health and wellness talks specially curated for men and women on staying strong – physically, mentally, emotionally.
Non-fasting health screening will be open to:
Singaporeans and foreigners
register, go to https://bit.ly/2FeQhkV
by 7 July.
Exclusive for Freelance Fitness Instructors!
There will be a dialgue on how the new National Instructors and Coaches Association (NICA) can represent your professional interests at 3.30pm. NICA will also like to hear your views on the professional standards that matter to the fitness industry professionals.
This exclusive dialogue is only open to freelance fitness instructors.
For questions on NICA, email: firstname.lastname@example.org
For all queries on Jamboree, e-mail:
Organizer: NTUC U FSE"Accurate as at 7 July *NTUC UFSE reserves the rights to revise the programme should the need arise
NTUC Centre, 1 Marina Boulevard, Level 8
NTUC U FSE